Medical and Dental Dialogue for ESL Learners

Clinical and Dental Dialog for ESL Learners English students can rehearse clinical jargon and perusing perception with this exchange between a patient and a dental hygienist.â Dental Hygiene Dialog Sam: Hello.Gina the Dental Hygienist: Hello Mr. Waters. Im Gina. Sick be cleaning your teeth today. Sam: Dr. Peterson has recently filled two depressions. For what reason do I need a cleaning?Gina the Dental Hygienist: Well, we need to make get your teeth and gums clean and ailment free. Sam: I surmise that makes sense.​Gina the Dental Hygienist: Oral wellbeing prompts inconvenience free teeth. Sick beginning off by expelling plaque. It would be ideal if you recline and open wide. Sam: OK, I trust its not very bad.Gina the Dental Hygienist: Everybody gets plaque, regardless of whether they floss normally. That is the reason its essential to come in two times every year for registration. Sam: (getting his teeth cleaned, cant say much...)Gina the Dental Hygienist: OK, if it's not too much trouble take a beverage and wash. Sam: Ah, that is better.Gina the Dental Hygienist: OK, presently Ill apply some fluoride. Which flavor would you like? Sam: I have a choice?Gina the Dental Hygienist: Sure, we have mint, spearmint, orange or air pocket gum - that is for the children. Sam: Id like to have the air pocket gum!Gina the Dental Hygienist: OK. (applies fluoride) Now, let me give your teeth a last flossing. Sam: What sort of floss tape do you recommend?Gina the Dental Hygienist: Personally, I like the level tape. Its simpler to get between the teeth. Sam: OK, Ill recollect that whenever I purchase floss. How regularly should I floss?Gina the Dental Hygienist: Everyday! Two times per day if conceivable! A few people like to floss after each supper, however that is not totally important. Sam: (subsequent to completing the cleaning) I feel vastly improved. Express gratitude toward you.Gina the Dental Hygienist: My pleasure. Have a wonderful day, and make sure to floss each day - at any rate once every day! Key Vocabulary to clean someones teethdental hygienistto fill cavitiesgumsdisease freeoral healthto lead toplaqueto evacuate plaqueto flosscheck-upto rinsefluorideto apply fluorideflavorflossingfloss tapefloss after dinners

Landscape in the Classic Western

The article â€Å"Landscape in the Western Classic content: Landscape in the Classic Hollywood Western† by Stanley Solomon centers around the focal case that scene is conclusive to the film classification of Western, characterizing both plot and portrayal. In the first place, the seriousness of the infertile scene against which the plot of Western motion pictures rotates recommends that the characters in the film either must be rough or liable to fall prey to progressively tough ones. Barely populated rustic spots take into account the obvious differentiation between a fair gathering of residents with nearby sheriff as their pioneer and a posse of corrupt hoodlums. Since the scene is obvious and clear, so are the characters and their ethical attributes. The equivalent is valid for forcefully portrayed codes of conduct that must be gotten a handle on by the two hoodlums and heroes. The serious normal and human conditions, wherein the characters of the Western need to act, create aptitudes pivotal to endurance, incorporating â€Å"competence despite peril, mental fortitude, assurance, and endurance† (Solomon 1976). The danger by and large comes not from nature that, for all its mercilessness, is reasonable and unsurprising in its dangers, yet from human scoundrels. The battle among good and unethical characters is the foundation of the plot. An impossible to miss condition frequently educates a great deal concerning the women’s job. The majority of female characters, precisely like men, ought to have quality of character and basic instincts that are gazed upward to by men. Simultaneously, ladies bring a refining impact to motion pictures, supporting the estimation of human life. Western motion pictures regularly call for bits of knowledge into the past of the character, rather than urban films where the accentuation is on the pulsating present of the city life. A Western character shows up at the scene a develop man, molded by his past encounters, that regularly include some permanent disaster. Understanding a character’s past is basic, despite the fact that data of it is frequently introduced as a negligible indication. â€Å"The interrelationships of scene, portrayal, and the past† structure the focal point of the Western kind (Solomon 1976). Reference index Solomon, Stanley. Past Formula: American Film Genres. 1976.  Â

5 Gadgets to Improve Night Sleep

5 Gadgets to Improve Night Sleep Make Money Online Queries? Struggling To Get Traffic To Your Blog? Sign Up On (HBB) Forum Now!5 Gadgets to Improve Night SleepUpdated On 17/03/2017Author : Pradeep KumarTopic : Gadgets GizmosShort URL : http://hbb.me/2mzz4Ht CONNECT WITH HBB ON SOCIAL MEDIA Follow @HellBoundBlogSleep is an important part of the rhythm of our life and well being. Many of us are deprived of a good night’s sleep. The reason for it may vary from person to person, but the problem here is that lack of quality sleep can result in a lot of chronic health problems and affect your cognitive abilities and emotional state.For years, technology has been blamed for the lack of sleep or sleeping disorders in many people. The excess usage of Smartphones, laptops and tablets has made it difficult to achieve sleep. Over the years, scientists have tried to reverse the negative trend by using technology to help people get better sleep. Even though there is no technology out there that can force you to go and sleep, there are technologies that can help you get sound sleep. Let’s look at the top 5 trending gadgets that can improve your sleep at night.Top 5 Trending Sleep Improving GadgetsNuyu Sleep System: How about having an electric blanket for your bedroom? The Nuyu Sleep System is more than an electric blanket. You can keep this device under your bed and it will make sure the temperature on your bed is just above normal so that you and your partner get a good night’s sleep.The Nuyu Sleep System when connected will slowly warm your mattress slightly so that a natural temperature is maintained that leads you to fall asleep. It then cools down so that you don’t remain restless throughout the night. Just as the sun begins to rise, the Nuyu Sleep System starts increasing the temperature so that you can wake up comfortably from your sleep. The Nuyu Sleep System is ideal for people who are deprived of sleep at night. The Nuyu system is also ideal for those who have temperature related aller gies.If your mattress is very old and needs replacement, read the reviews in BestMattressBrand before buying the best mattress for your family.Withings Aura: Withings Aura is for those who feel lethargic and dull when getting up from the bed. Withings Aura is an intelligent alarm clock that energizes your morning with a mix of pleasant light and customized music. Having the look of a beautifully designed lamp, Withings Aura provides a stimulated sunrise that ensures you wake up slowly and comfortably. The customized playlist allows you to set your favorite music to listen to while waking up from your sleep. During the night, Withings Aura produces optimized color schemes that promote sleep hormones in your brain and allow you to sleep peacefully.READThe Benefits of Computer RentalBedjet DualZone: How about an air conditioner system for your mattress? Bedjet DualZone works like an air conditioner that keeps one part of your mattress warm and the other part cold depending upon the pre ferences of the people lying on it. You can install Bedjet on any mattress and it starts working its magic once it is on. The app that comes with the device allows you to set the temperature according to your liking just like you set the volume of your television set. Bedjet is a perfect solution for those who cannot sleep due to temperature issues.FitSleep: FitSleep is another device that produces alpha waves that pushes you to sleep well at night. FitSleep has a monitoring device that is small enough to connect near your pillow so that it can efficiently record your heart rate, body movements, respiratory movements and sleeping patterns. FitSleep starts emitting 0-13 Hz waves that ensures you switch from a little sleep to deep sleep quickly. FitSleep is an ideal gadget for those who always have trouble getting deep sleep at night.Sleep Shepherd: Sleep Shepherd is a sleep device that is similar to the cap that you wear when you go for a shower. Sleep Shepherd makes your brain settl e down, slow down and fall asleep. The customized binaural beats guide your brain to sleep in a personalized way. It not only allows you to sleep well but also monitors your sleeping pattern so that you always have a record to analyze.

Cell Phone And Radiation Issues - Free Essay Example

Sample details Pages: 5 Words: 1627 Downloads: 4 Date added: 2019/10/31 Category Technology Essay Level High school Tags: Cell Phone Essay Did you like this example? In the society we are living in today, there has been numerous development of technology to help us in our everyday lives. The most recognizable form of technology   is called cell phones, one of the many technological advances most used today. We have become dependent on mobile phones and   a high percentage of the population including elderly people, young adults and even kids that are under 18 has one of these devices. Don’t waste time! Our writers will create an original "Cell Phone And Radiation Issues" essay for you Create order Smartphones are a constant in everyday society, its so addicting that it becomes nearly impossible for us to even put it down for more than a second. The number of active mobile devices crossed over somewhere around the 7.22 billion mark. That being said,   67 percent of the population is dependent on cell phones. There are numerous advantages and disadvantages related to cell phones. On one hand, cell phones let users communicate for emergencies, businesses, and lets us keep personal information in one place. On the other hand, the usage of cell phones has become addictive to people   around the world and the abuse of hours on them can cause health hazards. Cell phones give off a form of energy known as radiofrequency (RF) waves. Radiation can releases out an energy from any source. An example of radiation is the light that comes from the sun and the heat that is constantly coming off our bodies. Cell phones have to emit a small amount of radiation just to function. They emit signals through radio waves that are made up of radio-frequency (RF) energy, which is a form of electromagnetic radiation. Large doses of radio waves can impact our health and body. The problem with todays society is that people are unaware of   the harm cell phones actually have on us. All cell phones have some sort of information that says Dont keep the phone in your pocket. But this central information is in a hidden section where most people would never notice or bother looking at. Phone companies should aler t and notify their users about the risk of radiation before purchasing the phone. Furthermore, there are tremendous amount of sponsored research that are hired to study to find no effect on cell phone having any serious health hazard. 1.The radiation of the phone can cause breast cancer, and the risk of harming kids and adults brain. 2. Cell phones towers also has a great amount of exposure on our health.   Ã‚   Cell phone exposure to kids and teens can lead to a significant relationship to childhood emotional problems. The use of cell phones can affect teenage behavior in many ways, it can change the persons attitude and their way of life. Teens are using their cell phones way too much and putting their mental health at risk. National surveys   are showing that kids today are more anxious than ever before, with spiking rates of depression and suicide(Ungar). This just shows one of the few impacts cell phones can have on teens. Using too much cell phone can also cause teengers and even full grown adults to be isolated from reality and even cause anxiety. Cell phone is a future that every household has, we depend on it for every small things we do.   In America alone, there are estimated of 400 million user who uses their cell phone over two hours per day. Little does the mobile users know the danger of radiation or cell phones in general. Every phone has a section that talks about the risk of RF radiation. For example, on Iphone you can find this information by going to setting, clicking About, General, and you will finally see the warning about RF exposure. Phone companies should alert their users at least once a year warning them about the risk of the exposure and how you can prevent it. Australia send its customers texts regularly to inform them about the risk of RF. This constantly lets the users know the danger of using cell phones. Cell phone companies and tobacco companies have one thing in common. Tobacco companies internally acknowledged that secondhand smoke is hazardous to nonsmokers, yet still gave false and misleading public statements denying the fact. They will deny this fact to keep the tobacco business running smoothly. This is the same method cell phone companies uses to hide the most significant informations from the consumers. Furthermore, Microwave Ovens have the same frequency as cell phones the only difference is the power. Microwaves, cell phones, wifi monitors, and even baby monitors have the same frequencies the only difference is the power(Davis). The power of the frequency is what heats up the phone and can cause harm to our bodies in a way that causes brain tumors or other tumors in the head and neck area. The most common way this can happen is by putting the phone right near your head for a long amount of time. Dr. Devra Davis, President of Environmental Health Trust (2015), implies that, when the phone rings, its the worst time to put the phone next to your head when you answer it and say hello because thats when the phone is on maximum power. National cancer institute also claims that study found that when people had an active cell phone held up to their ear for 50 minutes, brain tissues on the same side of the head as the phone used more glucose than did tissues on the other side of the brain. Glucose is a sugar that serves the brains fuel. .Keeping cell phones directly near your body can cause breast cancer. The two-way microwave radiation makes the soft fatty tissues of the breast absorb the radiation. This occurs when females store their cell phones in their bra. Cell phone microwave radiation seeds directly into soft fatty tissue of the breast(Davis). There are many more biological damages that is caused by radiation to human body. Another example is that cell phone radiation can cause problems with salivary gland tumor, dizziness, migraines, and poor sleep(Diana).   There is numerous studies that has been done that shows cell phone radiation is actually harmful for our body. In 2015 a French study was done that showed the brain EEG pattern was being altered by cell phone radiation. A   2013 Italian study shows that mobile phone demonstrated significant changes in brain activity when it was persuade by 45 minutes exposure to GSM mobile   phone. A 2011 Australian study showed an effect of acute 2G and 3G exposure on human cognitive functions(wang). Additionally, most people most people believe that the exposure of a child and an exposure of an adult is identical. However thats a false assumption due to the development of a full grown adult brains and a childs brain. Because of the children head being smaller the radiation will always absorb more than a full grown adult. According to a study that was done in 2010, it claims that cell phones harms a childs brain quicker than an adult. In general and on average, children suffer a higher exposure of their brain regions than adults(Hannah). This is because children have symmetrical smaller heads and brains, yet they receive the same amount of radiation as adults. When cell phones are being   used by children, the average RF energy level is two times higher in the brain compared with mobile phones used by adults. Another study shows that people who starts using cell phone before the age of twinity has a higher risk of developing brain tumors. Kids or teens absorb the radiation in a higher pace because their brain tissues are more absorbent and their skulls are thinner which caused the radiation to danger the kids health in a faster rate than adults. A researcher from India found that cell phone users who were on the phone for more than sixty minutes a day over four years experienced damage to the DNA an d in forty percent of their cells. This clearly shows that parents should prevent their kids from using cell phone on the daily bases for hours. In this generation cell phone radiation is not the only eye opener. Cell phones towers have many negative effects on our health. We are exposed to 100 million times more electromagnetic radiation than our previous generation and part of this reason is because radiation from cell phone towers. Cell phone towers emit high frequency microwaves or radio wave , that can travel as far as 45 miles. The closer you are to the tower, the greater the danger you have on your health. The microwaves that the cell phones tower releases can interfere with your body. Some of the health problems includes, cancer, birth defects, Headaches, memory loss, and low sperm count. Many countries already took a stand to ban cell powers towers to be located near big cities. For example, in 2013 Indians Supreme Court upheld Rajasthan State Court decision to remove all cell towers from the vicinity of schools, hospitals and playgrounds because of radiation hazardous to life(Davis). This decreases the chances of getting exposed to the radiation. Cell phone towers are used get users to get connected Wifi, wireless LANS, bluetooth supported devices and many more. Sometimes you might notice a cell phone tower installed on the top of   a building, people might think installing a cell phone tower on the top of the building will decrease the chances of getting exposed. However, the only bright side of having a tower on a high surface is having a better signal. Mobile towers are particularly dangerous because they emit microwaves at a frequency of 1900mhz. What is MHz? MHz is used to measure the transmission speed of electronic devices like television channels.There was a study done that shows the intense radioactivity from mobile phone towers unfavorably impacts every biological organism in our body within one square kilometer.

Sanford Dole, Lawyer Helped Make Hawaii a US Territory

Sanford Dole was a lawyer who was largely responsible for bringing Hawaii into the United States as a territory in the 1890s. Dole helped overthrow the Hawaiian monarchy and served for several years as president of the Hawaiian Republic, an independent government of the islands. The campaign to establish Hawaii as an American territory was backed by sugar planters and other business interests. After being thwarted during the administration of Grover Cleveland, Dole and his allies found a more welcome reception following the election of William McKinley. Hawaii became an American territory in 1898. Fast Facts: Sanford Dole Full Name: Sanford Ballard DoleBorn: April 23, 1844 in Honolulu HawaiiDied: June 9, 1926 in Honolulu, HawaiiKnown For: Lawyer known for working in the 1890s to bring Hawaii into the United States. Served as only president of the independent Republic of Hawaii and first governor of the Territory of Hawaii.Parents: Daniel Dole and Emily Hoyt BallardSpouse: Anna Prentice Cate Early Life and Career Sanford Ballard Dole was born April 23, 1844, in Hawaii, the son of missionaries who had been assigned to educate native people. Dole grew up in Hawaii and attended college in the island before traveling to the United States and enrolling in Williams College in Massachusetts. He studied law and practiced the profession briefly in Boston before returning to Hawaii. Dole set up a law practice in Honolulu and began to get involved in politics. In 1884, he was elected to the Hawaiian legislature, which operated under a monarchy. In 1887, Dole became involved in a rebellion against the Hawaiian king, David Kalakaua. The king was forced to sign away much of his power at gunpoint. The new constitution, which placed most power in a legislature, became known as the Bayonet Constitution, as it had been put in place by threats of violence. Following the rebellion, Dole was appointed to the Hawaiian Supreme Court. He served as a judge on the court until 1893. Revolutionary Leader In 1893, the successor of King David Kalakaua, Queen Lilioukalani, resisted restraints put upon the monarchy by the 1887 constitution, which heavily favored the interests of white businessmen. As the queen sought to restore the monarchy to its earlier power, she was deposed by a coup. In the aftermath of the coup against Queen Lilioukalani, Sanford Dole became the head of the revolutionary provisional government which replaced the monarchy. An obvious goal of the new government was to have Hawaii brought into the United States. A front-page article in the New York Times on January 29, 1893 provided details on the revolution, and mentioned that the newly installed government wanted to be admitted to the United States as a territory. Joining the United States Grover Cleveland’s return as president in 1893 (he began serving the second of his two non-consecutive terms) complicated matters. Cleveland was offended by the coup that deposed the Hawaiian king, especially when an investigation determined that U.S. Marines had been involved, operating without any official orders from Washington. In President Cleveland’s view, the Hawaiian monarchy should be restored. That changed when emissaries from Washington, while seeking to bring the queen back to power, could not get her to forgive the revolutionaries. After relations with the queen broke down, the Cleveland administration eventually recognized the Republic of Hawaii on July 4, 1894. Sanford Dole served as the first and only president of the Republic of Hawaii, holding the office from 1894 to 1900. A focus of his attention was to get the United States to adopt a treaty which would make Hawaii an American territory. Doles task became easier when William McKinley, who was more sympathetic to the idea of Hawaii as an American territory, became president in 1897. Dole continued advocating for Hawaii to join the U.S., and in January 1898, he traveled to Washington, D.C., to meet government officials. After sailing to San Francisco, Dole and his wife embarked on a cross-country railroad journey. His travels became front-page news in cities he visited along the way. He was portrayed as President Dole, a respected foreign leader from an exotic location who also carried himself as a typical American politician. Arriving by train in Washington, Dole was greeted at Union Station by members of McKinleys cabinet. President McKinley called upon Dole at his hotel. A few days later, Dole and his wife were guests of honor at a formal White House dinner. In a number of newspaper interviews Dole was careful to always say he was not lobbying for his cause but merely answering any questions federal officials might have about Hawaii and its desires to join the United States. In the summer of 1898, Hawaii was admitted to the United States as a territory, and Dole’s position as president of the independent republic came to an end. Dole was widely recognized as one of the leading citizens of Hawaii. In 1898, a San Francisco newspaper published a feature on Hawaii joining the United States, and it prominently featured Dole. Though the move toward becoming a U.S. territory had been long and complicated, motivated by business interests and often accompanied by threats of force, Dole put a good face on it. He said Hawaii joining the U.S. was the result of natural growth. Territorial Government President McKinley appointed Dole to be the first territorial governor of Hawaii. He served in that post until 1903, when President Theodore Roosevelt appointed him to be a judge of the U.S. district court. Dole accepted the post, and left politics to return to the law. He served as a judge until 1915. In his later life, Dole was revered as one of Hawaiis most prominent citizens. He died in Hawaii in 1926. Sources: Dole, Sanford Ballard. Gale Encyclopedia of American Law, edited by Donna Batten, 3rd ed., vol. 3, Gale, 2010, pp. 530-531. Gale Virtual Reference Library.Hawaii. Gale Encyclopedia of U.S. Economic History, edited by Thomas Carson and Mary Bonk, vol. 1, Gale, 1999, pp. 422-425. Gale Virtual Reference Library.Joint Resolution to Provide for Annexing the Hawaiian Islands to the United States. American Eras: Primary Sources, edited by Rebecca Parks, vol. 1: Development of the Industrial United States, 1878-1899, Gale, 2013, pp. 256-258. Gale Virtual Reference Library.

William Shakespeare s Macbeth And Lady Macbeth - 965 Words

Kurtis Brown Due Date: 11-30-15 Mrs. Dranoff 2nd Per. An individual subconscious could be influenced directly by their desires, goals, and ambitions. The human brain is powerful, yet so deceiving: a person could be influenced unconsciously to perform morally wrong actions that lead to his or her downfall. The characters Macbeth and Lady Macbeth from the tragic book â€Å"Macbeth† demonstrates how influential the subconscious could be. â€Å"The Monster† that is depicted in Eminem song illuminates both Macbeth and Lady Macbeth’s subconscious. The first chorus of â€Å"The Monster† by Eminem, resembles Macbeth’s subconscious, â€Å"I’m friends with the monster†¦ Get along with the voices inside of my head.† Lady Macbeth’s voices are inside Macbeth’s head and they’re beginning to influence Macbeth’s actions. This is shown when Lady Macbeth realizes that she has the ability to be manipulative. In Act 1, Scene 5 she mentioned,†Glamis thou art, and Cawdor , and shalt be What thou art promised. Yet do I fear thy nature; It is too full o’th’ milk of human kindness To catch the nearest way. Thou wouldst be great, Art not without ambition, but without The illness should attend it†, her remarks shows her belief that having manhood is defined by murder. During Act 1, Scene 7, the murder scene, Lady Macbeth was able to successfully persuade Macbeth to murder Duncan by insulting his manhood, â€Å"Are thou afeard To be the same in thine own act and valor As thou art in desire?† Now since heShow MoreRelatedWilliam Shakespeare s Macbeth And Lady Macbeth Essay1619 Words   |  7 PagesFew couples in theatre can match the incessantly devoted yet poisonous marriage Macbeth and his wife share. Lady Macbeth and Macbeth’s combined ruthlessness allows them to climb to the top but also leads them to their deaths. Shakespeare creates a vision of Scotland where reality and dreams, the natural and supernatural, and the masculine and feminine constantly ebb into each other. Macbeth possesses remnants of the Renaissance’s interest in humanism and psychological exploration, leading to someRead MoreLady Macbeth: A Disturbed Character in William Shakespeare ´s Macbeth1467 Words   |  6 PagesThrough Lady Macbeths opening soliloquy in Act 1 Scene 5 she spontaneously gets portrayed as a disturbed character due to her treacherous and murderous planning she establishes after receiving the letter from Macbeth. This is noticeable when she says â€Å"the raven himself is hoarse that croaks the fatal entrances of Duncan under my battements† this signify that Lady Macbeth is steadfast to kill Duncan as she is aware that there is no other appropriate place to end Duncan then her own castle as no oneRead MoreThe Fall Of A King893 Words   |  4 PagesThe Fall of a King (An Analysis of why Macbeth became Mad and Corrupt) In life there are many things that influence the lives of people on a day to day basis. This can be anything from a small incident that happens on the daily.Or one rather large incident that has an enormous impact on them and influenced them to make further irrational decisions. It also doesn’t have to be a large event, but a sequence of events done by them, but influenced by others words and judgement. An excellent exampleRead More The Cause of Macbeths Destruction in William Shakespeares Macbeth1062 Words   |  5 PagesDestruction in William Shakespeares Macbeth      Ã‚   In William Shakespeares Macbeth, Macbeth was a well-respected man of noble birth, but his fortune was reversed after he turned to darkness. He plummeted endlessly into a chasm of evil until his corrupt life was ended on the edge of Macduffs blade. Whose actions opened up the path of darkness to Macbeth? Whose actions led to Macbeths demise? The answer is threefold. The weird sisters set Macbeths fate into motion. Lady Macbeth goaded herRead MorePortrayal Of Women During The Elizabethan Period1656 Words   |  7 Pagescharacters in Macbeth by William Shakespeare, the Elizabethan period had a lack of respect for women, but Shakespeare changed it by having powerful, strong and independent female characters, like Lady Macbeth. Throughout history, women have not had the same amount of right and respect as the men. â€Å"Women were regarded as ‘the weaker sex’, not just in terms of physical strength, but emotionally too† (Sharnette). According to Shakespeare’s World/Stage, â€Å"During the time of William Shakespeare, the majorityRead MoreThe Tragic Hero Of Macbeth By William Shakespeare1724 Words   |  7 Pages His definition of tragedy applies to William Shakespeare s play Macbeth. The play is about a hero who reaches a high position in the play and then falls because of his choices. Macbeth is a tragic hero according to Aristotle s aspects that make a tragedy. Macbeth is neither a villain nor a perfect character, he appears in the play in a high stature, he starts to make multiple mistakes and due to his actions, he causes his downfall. First of all, Macbeth is neither a villain nor a perfect heroRead MoreAnalysis Of Wuthering Heights 1398 Words   |  6 PagesIn the play Macbeth written by William Shakespeare, Lady Macbeth is the most famous woman character. She is stronger, more ambitious and ruthless than her husband. Lady Macbeth pushed her husband , Macbeth to betray and kill King Duncan of Scotland. The theme of destructive love within relationships in Shakespeare’s Macbeth and Bronte’ s Wuthering Heights is presented through sexism, jealousy , and betrayal. Sexism is portrayed in many ways in the novel wuthering Heights. Catherine s character canRead MoreWho Should You Trust?1543 Words   |  7 PagesTrust Issue in Macbeth â€Å"Fair is foul, and foul is fair. Hover through the fog and filthy air.† (Page 323). This line is one of the most important ones from Macbeth. Macbeth is one the most popular plays by William Shakespeare. Moss and Wilson state, â€Å"Some details of William Shakespeare s life are still shrouded in uncertainty. What is known is that he rose to prominence as a playwright in London toward the end of the sixteenth century and that he died on April 23, 1616. He wrote Macbeth sometime betweenRead MoreWilliam Shakespeare s Macbeth 1363 Words   |  6 PagesMacbeth is without a doubt one of the most captivating plays, in my opinion written by William Shakespeare. Throughout this play there is definitely a numerous amount of things that can catch your attention, whether it is a trio of witches appearing, committing murder, or keeping secrets. However, what really catches my attention is the way Shakespeare uses language and unique style to create a distinct mood, and reveal char acters’ inner thoughts. In the play Macbeth written by William ShakespeareRead MoreLady Macbeth By William Shakespeare1520 Words   |  7 PagesLady Macbeth was not evil she was misunderstood Claim thou art, and Cawdor and shalt be what thou art promised. (Quote) In many of his plays, William Shakespeare portrays women as more virtuous than men. Lady Macbeth, strong ambitious women who’s confidence, faithful and capable of almost anything. For example, in endless love, we notice the endless love they both share for each other, where fate still brought them back together even after all the influences affecting jade’s life, the overpowering

Healthy Eating, Nutrition, and Excerising free essay sample

Nutrition and fitness are two important components what when worked on together, provide the body with the nutrients and physical activity necessary to maintain the optimal weight for your body type and just for an overall stronger, healthier body. A realistic nutrition and exercise plan is key to creating healthy habits that you can actually stick with. There are many tips that can be used to develop a nutrition and exercise plan that will help you stick with the plan long term. One tip is to consider your current lifestyle and to try and find a fitness exercise program and diet that will work into your routine. To do this you can map out your daily schedule and look for spots in your schedule that could allow for a regular fitness program. For some, that time could be before or after work. Another tip is to develop healthy goals. Developing those goals will help you to design a nutrition and exercise program that can help you meet those goals more efficiently. We will write a custom essay sample on Healthy Eating, Nutrition, and Excerising or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page For some people, that could be developing a weight loss program that includes a low-calorie diet paired with a fat-burning exercise in order to lose weight. Knowing why you want or need to develop a nutrition and exercise plan will make it easier for you to develop a customized plan that will help you reach your goals. You can also plan your meals ahead of time so that you are not having to go to the store or a fast food restaurant at the last minute. You can choose several different healthy recipes that you and your family enjoy and rotate those meals throughout the week. Around ten recipes should be good to keep the variety. You should also vary your workouts and nutrition plan in order to prevent boredom. Creating more than one workout program will allow for variety in your routine which will help to keep your interest in the program. This can be done by switching between anaerobic and aerobic exercises. This variety will also provide for a more thorough overall workout. The final tip is to keep your changes small. If you work in more healthy nutrition and fitness habits gradually, the changes in your routine will not overwhelm you. This can be done by implementing a fitness exercise program that is only 20 minutes long and then gradually increasing that time each week as the daily exercise becomes a habit. You can also make nutritional changes by switching one unhealthy food with a re nutritious one. This can be done until you have replaced most of your food choices with healthy options. Another important tip to remember is to speak with your doctor before making any changes to your nutrition or exercise program, you want to make sure that any plan you establish is going to meet your specific needs and is going to be safe for you. In comparing my results on the three day analysis from the Super Tracker on week one to week nine, my nutritional habits have not changed much. I exercise on a regular basis and I try to watch the foods I eat. One only key changes I have made to meet the recommendations from the tracker is to take vitamin supplements. I have started doing this to make sure that my body is receiving all of the vitamins it needs on a daily basis. Even though I already have a pretty good nutrition and exercise plan, there are a few goals I have to assist me in optimizing my good health. One nutritional goal is to increase my water intake. I typically drink water while at work but I often drink soda while at home. In order to reach this goal I will have to stop purchasing soda at the grocery store and replace it with low calorie, low sugar drinks. By not having soda conveniently in my home, I will be more likely to drink healthier options such as water. My second nutritional goal is to track the foods I eat. Tracking the food I consume will help to make sure that I am getting the proper amount of fruits, vegetables, grains, and dairy. To meet this goal I will begin to write down everything I eat throughout the day. I have some physical exercise goals as well. One physical exercise goal is to become more active on a regular basis. I currently workout three days a week and I would like to increase that to at least five days a week. Another physical exercise goal I have for myself is to increase the intensity of my workouts. I currently only do light to moderate workouts. I think increasing the intensity of my workouts will help burn more calories and be able to maintain a healthier weight. I am sure that in implementing these changes that I will come across some difficulties and setbacks. One setback I anticipate is not remembering to write down what I have eaten. I plan to overcome this by taking pictures of what I eat and by keeping a food journal on my phone. I always have my phone with me and I think it will be easier for me keep track of what I have eaten. Another setback I anticipate is not working out as often as I would like. I work out as often as I do now because it is what my schedule allows. In order for me to increase the number of days I exercise I will have to make sure that I make the time available on a weekly basis. Due to the unpredictable weather where I live, it is best to participate in physical exercise that can be done indoors. If I do not follow through with these plans, I risk developing an illness like diabetes because it is a condition that runs in my family. Diabetes is a condition that affects how your body uses blood glucose. One of the main causes of diabetes is being overweight. The symptoms include extreme hunger, fatigue, frequent urination, and increased thirst. Diabetes does have some complications that are associated with it. Some complications are nerve damage, cardiovascular disease, eye damage, and foot damage. One of the main ways to manage diabetes is to maintain a healthy weight through a healthy diet and exercise plan. If I continue to stick with the exercise and diet plan I have made for myself, I am sure that I will be able to reach my goal weight and maintain it. I will also be able to reduce my risks of developing certain diseases that run in my family such as high blood pressure, diabetes, stroke, high cholesterol, and heart disease. I know that as I get older and other circumstances arise I will have to make modifications to my plan but I do believe that I will be able to stick with these changes for many years to come.